TRAVELIING WHILE VEGAN: PART 2

You’ve made it to your destination. Now what? I love traveling the world, experiencing new cultures and trying new cuisine. I’m a wanderlust at heart and I love to stuff my face! However, being Vegan while abroad is challenging AF!!! I’m not going to lie to you. Here are some ways in which I handle the challenges of being Vegan while traveling. DON’T ASK, DON’T TELL There are different levels of Veganism. You have your strictly Raw Vegans that don’t cook their food. You have what I call, PETA Vegans that won’t dare eat or wear animals and/or animal by…

FLAT TUMMY ANYONE?: Detox Water Recipe

Hey Loves!! I just stepped on the scale this morning and literally gasped!  I haven’t been eating the best since Christmas but its all good.   The comeback is always greater than the setback.  I also noticed that I was experiencing a bit of bloating this morning and it hit me!  I haven’t been drinking my detox water concoction in the last few weeks.

Welcome to Fly Fit Vegan

“If it’s your birthday make some NOOOOOOOOOOISE!!!” **Screams** Hey Loves!! If you couldn’t already tell, today is my birthday and I’m super excited to be launching this blog!!  However, let me take a step back and do a proper introduction for those that don’t know me. My name is Carmen, but my friends call me CAG.  I’m an incredibly honest girl from Philly that loves fashion, hates working out, but love snatching waists and fathers.  I have been Vegan since July 2015 and I’ve lost about 40 lbs since starting my journey.  Though I’ve been blogging for years, I wanted…